Nutrition in the Earth element
Grains: amaranth, millet, sweet rice, sago, corn, bread (with yeast), barley
Fruit: apricot, apple (sweet), banana, date, grape, honeydew melon, persimmon, cherry, currant, mango, papaya, pear, peach, plum, raisin, fig, watermelon
Vegetables: potato, asparagus, eggplant, avocado, pickles (not in vinegar), kale, cauliflower, broccoli, mushrooms, Chinese cabbage, zucchini, pea, mangold, bell pepper, pumpkin, turnip, salsify, savoy cabbage, celery, soybeans, spinach, Brussels sprouts, runner bean, green bean, fennel, white cabbage, carrot
Nuts/seeds: peanuts, almond, cashew nut, hazelnuts, chestnut, coconut,pine nuts, pistachio, sesame, walnut, sunflower seed,
Meat/fish: calf, beef
Herbs/spices: amasake, tarragon, cinnamon, caraway, arrowroot powder, saffron, vanilla, fennel seeds
Oils: Vegetable oils
Dairy: butter, egg, cheese, cow's milk, coconut milk, cream
Soy products: soy milk, tempeh, tofu
Sweeteners: amasake, maple syrup, honey, corn syrup, marzipan, malt syrup, cane sugar, rice syrup, stevia,
Drinks: apple juice, grape juice, vegetable juice, honey wine, liqueur, fortified wine, corn silk tea, malt beer, fennel tea, licorice tea,