Nutrition in the Earth element

Grains: amaranth, millet, sweet rice, sago, corn, bread (with yeast), barley

Fruit: apricot, apple (sweet), banana, date, grape, honeydew melon, persimmon, cherry, currant, mango, papaya, pear, peach, plum, raisin, fig, watermelon

Vegetables: potato, asparagus, eggplant, avocado, pickles (not in vinegar), kale, cauliflower, broccoli, mushrooms, Chinese cabbage, zucchini, pea, beetroot, bell pepper, pumpkin, turnip, salsify, savoy cabbage, celery, soybeans, spinach, Brussels sprouts, string bean, pole bean, fennel, white cabbage, carrot

Nuts/seeds: peanuts, almond, cashew nut, hazelnuts, chestnut, coconut,pine nuts, pistachio, sesame, walnut, sunflower seed,

Meat/fish: calf, beef

Herbs/Spices: amasake, dragon, cinnamon, caraway, arrowroot powder, saffron, vanilla, fennel seeds

Oils: Plant-based oils

Dairy: butter, egg, cheese, cow's milk, coconut milk, cream

Knowledge Centre: soy milk, tempeh, tofu

Sweeteners: amasake, maple syrup, honey, corn syrup, marzipan, malt syrup, cane sugar, rice syrup, stevia,

Drinks: apple juice, grape juice, vegetable juice, mead, liqueur, fortified wine, corn silk tea, malt beer, fennel tea, licorice tea,