Nutrition for the Metal element
Grains: oats, rice
Vegetables: turnip, garlic, horseradish, radish, black radish, shallot, onion (when cooked for a long time it becomes sweet/earthy)
Meat/fish: pheasant, goose, hare, deer, turkey, quail, partridge, roe deer, wild boar
Herbs/spices: basil, chives, cayenne pepper, chili, dill, turmeric, ginger, cardamom, curry, garlic, cumin, coriander, cloves, bay leaf, lovage, marjoram, mustard, nutmeg, pepper, star anise, tabasco, (garden) cress
Dairy: fermented cheese, hard cheese, blue cheese
Drinks: gin, peppermint tea, rice wine, whisky, vodka, yogi tea,
Meer informatie
