Nutrition for the Water element
Grains: oats, rice
Vegetables: algae, seaweed, kombu, nori, wakame
Legumes: all types of beans
Meat/fish: eel, anchovy, perch, trout, shrimp, squid, cod, caviar, carp, crab, lobster, mussel, oyster, plaice, tuna, salmon, crawfish,
all smoked fish varieties
Herbs/Spices: Agar-agar, miso, soy sauce, salt
Drink: mineral water
