Interview with Caspar van der Poel - social media day June 30
Out and about
The acupuncturist's toolbox - Thierry de Vlieg on Dr. Tan's balance method
The Fire of Summer - joy, connection, and vitality
The toolbox of the acupuncturist - Ineke van der Ham on Applied Channel Theory
Hay fever, the downside of spring happiness
The smell of a freshly mown meadow often evokes a sense of joy in us. But for those sensitive to grass pollen, this also means a period full of sneezing, itchy eyes, and fatigue. With the warmer weather and occasional rain showers, the amount of pollen in the air quickly increases. Many people will notice this in the coming period.
Everyone has their own way of dealing with hay fever: from medication to simple home remedies. At Pollen News, you can see when which pollen are in the air and find useful tips to reduce symptoms.
What can acupuncture mean?
Acupuncture can be used as a support for hay fever symptoms to reduce the unpleasant symptoms, but sometimes also has an effect on sensitivity to pollen and grasses. Considering acupuncture? A well-trained NVA acupuncturist can work with you to find an approach that suits you.
Practical Tips for Hay Fever Symptoms
In addition to treatments, there are also simple things you can do yourself to limit the impact of pollen:
- Check out our acupressure tips here.
- Apply a little vaseline around your nose to block pollen.
- Wash your hair before going to bed to keep pollen out of your bedding.
- Regularly change your pillowcase.
- Wear sunglasses outdoors to protect your eyes.
- Avoid rubbing your eyes to prevent irritation.
Need a little more support? Find an NVA acupuncturist near you and discover what it can mean for you.
