The acupuncturist's toolbox - customized for your complaint
May 12 Fibromyalgia Awareness Day and the value of acupuncture
World Asthma Day May 6 - Space for breath
Will you be our new colleague?
Day of the Earth, day of yourself
Hay fever, the downside of spring happiness
The smell of a freshly mown meadow often evokes a feeling of joy in us. But for those who are sensitive to grass pollen, this also means a period full of sneezing, itchy eyes, and fatigue. With the warmer weather and an occasional rain shower, the amount of pollen in the air quickly increases. Many people will notice that in the coming period.
Everyone has their own way of dealing with hay fever: from medication to simple household solutions. At Pollen News you can see when which pollen are in the air and find useful tips to reduce symptoms.
What can acupuncture mean?
Acupuncture can be used as support for hay fever symptoms to reduce the unpleasant symptoms, but sometimes it also has an effect on sensitivity to pollen and grasses. Considering acupuncture? A well-trained NVA acupuncturist can work with you to find an approach that suits you.
Practical tips for hay fever symptoms
In addition to treatments, there are also simple things you can do yourself to limit the impact of pollen:
- Check here for our acupressure tips.
- Apply a little vaseline around your nose to prevent pollen.
- Wash your hair before going to bed to keep pollen out of bedding.
- Regularly change your pillowcase.
- Wear sunglasses (outside) to protect your eyes.
- Avoid rubbing your eyes to prevent irritation.
Need some more support after all? Find a NVA acupuncturist near you and discover what it can mean for you.
