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Acupuncture for MS: relief for fatigue, sleep, and concentration?

Acupuncture for MS: relief for fatigue, sleep, and concentration?

For people with Multiple Sclerosis (MS), symptoms such as fatigue, poor sleep, and difficulty concentrating can sometimes be as burdensome as the visible symptoms, such as walking problems or muscle tension. A small-scale study from February 2025 suggests that acupuncture can play a valuable supportive role in alleviating these so-called 'invisible symptoms'.

Research on acupuncture to support MS symptoms
Twenty people with relapsing-remitting MS participated in the study and received twelve acupuncture sessions spread over six weeks. Afterwards, they reported improved sleep, more energy, and enhanced concentration among other benefits. Although it was a small-scale study and the results are preliminary, they align with what many acupuncturists have long experienced in practice. This makes acupuncture an interesting complementary option that deserves further scientific investigation.

The principles of acupuncture
Acupuncture is part of Traditional Chinese Medicine (TCM), where health revolves around maintaining the balance of the body and the energy (Qi) flowing within it. When dealing with fatigue, an acupuncturist not only considers how much energy you have but also how your body distributes and utilizes that energy. This can be likened to a traffic controller ensuring smooth flow of traffic through the city without congestion.

An important principle is the distinction between the energy we build daily from food, breathing, rest (postnatal Qi), and our innate energy reserve (prenatal Qi). If you consistently push beyond your limits, that reserve becomes depleted, leading to symptoms such as exhaustion, concentration issues, and sleep disturbances.

Scientific research on acupuncture
Acupuncture is also a subject of ongoing scientific study, with increasing interest in its potential effects on the nervous system and the brain. Research suggests that acupuncture can contribute to better brain circulation, reduction of stress and inflammatory responses, and calming of the autonomic nervous system. This can aid in regulating the sleep-wake cycle. Additionally, studies are being conducted to determine if acupuncture influences neuroplasticity, the brain's ability to adapt.

Pooling of Forces
The research from the study in February 2025 offers a great opportunity to further strengthen the collaboration between acupuncturists, neurologists, and MS nurses. By sharing knowledge and aligning treatments well, space is created for care that is not only medically responsible but also better suited to the living environment and needs of people with MS.

Find a NVA-acupuncturist near you
If you have (severe or chronic) complaints and want to know if acupuncture can support you, always consult with your treating physician or specialist first to determine if acupuncture is appropriate within your treatment plan.

Using the search function on our website, you can easily find an experienced NVA-acupuncturist near you. Feel free to contact us for more information or to make an appointment.

Source: Multiple Sclerosis News Today (February 2025)