Acupuncture for Skin Conditions

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The skin is the largest organ of the human body and forms the literal boundary between you and the outside world. Skin problems are therefore not only physically unpleasant but can also be a significant emotional burden. Moreover, emotions such as stress or shame often have a direct impact on the skin, which can worsen symptoms or prolong their duration.

Common Skin Problems
Common skin problems include acne, eczema, shingles, and psoriasis. Acne is characterized by blackheads, pimples, and sometimes painful inflammations due to excessive sebum production. Eczema often causes redness, itching, and flaky patches, usually in response to allergens or irritation. Shingles is identified by a painful, burning rash with blisters, caused by a viral infection. Psoriasis can be recognized by thick, silvery scales and red, irritated patches on the skin and is a chronic skin condition.

The Skin According to Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), the skin is seen as a reflection of your inner balance and health. The condition of the skin is influenced, among other things, by the functioning of the lungs, liver, and spleen. When the flow of energy (Qi) in the body is disrupted, this can lead to symptoms such as redness, itching, flaking, or inflammation.

Basic Principles for Healthy Skin
To restore the skin to a healthy condition, an acupuncturist works on rebalancing the different organs. This helps address disruptions that affect the skin from within. Additionally, there are some basic recommendations that can support your skin condition:

Nutrition:
Avoid excessive spicy, fried, or fatty foods, as they can cause 'heat'.

Hydration:
Drink enough water or herbal tea to prevent 'dryness'.

Stress Management:
Stress disrupts energy and blood circulation; relaxation helps the skin recover.

Consistency:
Adequate sleep and a healthy day-night rhythm support skin health.

In addition, an acupuncturist always considers your specific situation and provides lifestyle advice that best aligns with the recovery of your symptoms.

Time for Personal Attention
Every skin and every person is unique. An acupuncturist takes the time to listen to your story and together find a suitable approach. Want to know what acupuncture can mean for your skin problem? Then contact a NVA-acupuncturist near you.