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Start with good intentions in 2025!

Start with good intentions in 2025!

For many people, January is the perfect time to work on New Year's resolutions. Whether you want to lose weight, quit smoking, or better manage stress: acupuncture can support you in this.

Losing Weight with Acupuncture

Losing weight is often at the top of the list of good intentions. But how can you lose weight in a healthy way, without falling into the yo-yo effect? An acupuncturist can help you identify the cause of overweight, such as stress, sleep problems, or hormonal imbalance, and support you in maintaining a healthy weight. Check out this article for more information.

Stop Smoking

January 1st is the moment for many smokers to bid a definitive farewell to their cigarettes. However, quitting smoking is not as easy as it may seem, especially when you start experiencing significant withdrawal symptoms. Acupuncture focuses on reducing these withdrawal symptoms, helping you break free from this unhealthy addiction more quickly.
(Want to know more about this? Click here.) Acupuncture can help reduce these symptoms and also detoxify your body from the toxins caused by smoking.

Less stress, more balance

Stress is a common issue in today's fast-paced and restless society. Acupuncture restores the balance between body and mind and helps reduce symptoms caused by stress. While short-term stress serves the purpose of keeping us alert, prolonged, high stress can lead to burnout symptoms and other issues. Read more about acupuncture in the treatment of burnout here. Together with your acupuncturist, you work towards a healthier, more relaxed lifestyle.

So, make an appointment with an NVA acupuncturist and prioritize your health and well-being in 2025!