Interview with Caspar van der Poel - social media day June 30
Out and about
The acupuncturist's toolbox - Thierry de Vlieg on Dr. Tan's balance method
The Fire of Summer - joy, connection, and vitality
The toolbox of the acupuncturist - Ineke van der Ham on Applied Channel Theory
Stoptober...you can do it!
Acupuncture and Quitting Smoking
We don't need to tell you that smoking is bad for your health.
Most smokers want to quit smoking. Those who have turned to the E-cigarette/vaper by now know that this has also not turned out to be an innocent solution.
Stoptober can be a good time to join many fellow countrymen in truly embracing a smoke-free life!
Acupuncture Helps with Withdrawal Symptoms
Many people have experienced how quitting smoking can be particularly difficult. Withdrawal symptoms can occur as soon as the body's need for nicotine is no longer fulfilled. It starts with an uncomfortable feeling that can eventually lead to insomnia, headaches, irritability, restlessness, and binge eating. Especially in the first few weeks, when withdrawal symptoms can be very intense, acupuncture can be very effective.
An acupuncture treatment has an effect on both the physical and mental aspects of your withdrawal symptoms.
Motivation to Quit Smoking
Of course, you must first be motivated, but with your determination and a little support, you can do it!
An acupuncturist takes the time to look further into your personal circumstances, which, together with your physical condition, are crucial in providing the right approach and treatment method. So, you can expect tailor-made solutions, where in addition to acupuncture, you will also receive lifestyle advice to take extra good care of yourself and help you remain a non-smoker!
NOW is the time to become a non-smoker, and our acupuncturists are happy to help you with that!