Acupressure for nausea
April 21, 2021
Acupressure for a cold
February 14, 2020
Acupressure for building and moving energy
December 03, 2019
Heartburn, acid reflux
April 16, 2019
More articles
Weekend headache
Acupressure for withdrawal symptoms
With acupressure, you can reduce the withdrawal symptoms that
arise from, for example, quitting smoking. The important zones for this
are located in the ear. All you have to do is regularly massage these zones. This not only reduces the need for nicotine (or another addictive substance) but also your urge to snack. And - very nice - feelings of restlessness and grumpiness also decrease. This way you step by step towards being free!
These are the zones:
It is important to massage each zone for thirty seconds at a time, but you can do it as often or as long as you need or prefer.
