Acupressure for nausea
Acupressure for a cold
Acupressure for building and moving energy
Heartburn, acid reflux
Acupressure for withdrawal symptoms
Acupressure for hay fever
(Pollen) allergy in general
With any form of allergy, you can massage the point Erjian. Do this every morning and evening for two minutes, both at the left and right ear.
Erjian is located at the top of your ear shell. If you lift yourself up by both ears, you've got the point.
In addition, it is important to massage the point Lieque on the lung meridian. Because the point is located in a groove in this bone, it is advisable to massage a slightly larger area for one minute, both in the morning and in the evening. Often you will notice an extra sensitive spot somewhere. Then you are on the right track!
The point Lieque can be found on the wrist, near the transition from the wrist to the attachment of the thumb. You will feel a piece of bone there that is the end of your forearm.
If you suffer from big sneezes, massage the point Bi Tong. This point is located on both sides of the nose. You can massage this point to stop a sneezing attack, but you can also massage it for two minutes every morning and evening to reduce the amount and intensity of sneezing during the allergy season.
To locate the point Bi Tong, place your thumb and index finger on the nostrils, as if pinching your nose. Then slide your fingers slightly upwards. The point is in the fleshy part, close to the hard cartilage.
Do you suffer from watery eyes or itchy, swollen eyelids?
Massage your entire earlobe for one minute.
And massage the Fengchi point on your neck every morning and evening for a minute. It also addresses other hay fever symptoms. Also great for headaches by the way.
Place your hand over your head, grab your neck, and move your thumb and index finger upwards to the point where the neck transitions into the occiput. Here, on both sides of the spine, you will find the Fengchi point.
With these acupressure points you give yourself a more pleasant time when it's your hay fever time.
